5/27/2023 0 Comments Costco coconut clusters“The use of these terms and natural imagery is designed to, and does, induce consumers, such as Plaintiff and the members of the putative classes, into believing that the snacks comport with a ketogenic diet,” the complaint contends, claiming that consumers would not have purchased the Keto snacks, or would have paid less for them, had they known the truth about the products’ ingredients. Nevertheless, the products at issue, including the Keto Coconut Cluster and Dark Chocolate Keto Nuggets snacks, are labeled as “keto” or “keto-friendly,” even though they contain cane sugar and are high in carbohydrates, the lawsuit alleges. Good news! These little guys store right in your pantry for easy peasy lunchbox additions or snacktime! Just put the baked and cooled coconut clusters in an airtight container in the pantry up to 3 months.New to ? Read our Newswire DisclaimerĪ proposed class action alleges Innofoods USA and Costco Wholesale Corporation have falsely advertised their “keto” snack foods in that the sugar-laden, high-carb products are not appropriate for a ketogenic diet.Īccording to the 30-page case, people who follow the ketogenic diet are advised to avoid foods that are high in sugar and carbohydrates. If they are heftier nuts like almonds or walnuts, I would consider a rough chop to make the pieces a little smaller. If you can handle nuts, and want to change things up for more variety, any nuts will work here too. I’d love to know what you’ve tried, if you want to comment below! As it is, the fat and fiber in the coconut and seeds balances the sweet, and this is a side or snack, not a full meal, so all in all I don’t tend to worry about it! Can I swap the seed for nuts? You do need some sort of liquid sweetener though to get the stick that you need for the clusters to come together. I have not tried a combo of maple syrup and coconut sugar but I do think that might work. I do think that raw honey might work here, however honey has a tendency to burn a bit, so be super careful as they bake. I loved the warmth that the pure maple syrup brought to these little coconut clusters. The choice is yours! Both work great! Sweetener choices Or, you can spread the entire mixture onto the baking sheet, and break it up after it bakes, leaving uneven little clusters. Then, you have two baking choices! If you like neat little cluster rounds, you can spoon your coconut mixture into small cookie sized shapes. The snack was such a great idea otherwise, so we gave it a shot! The prepping methodīecause in all actuality, the store bought coconut clusters were really just as simple as a bunch of coconut flakes and seeds baked with their mode of sweetening! You’ll start by adding your coconut flakes, sunflower seeds, pumpkin seeds, and chia into a large bowl and then mix with just the right amount of mineral rich pure maple syrup. I decided to try a bag anyway, and when I discovered how much the girls liked them, decided I better figure out a better way to make them so they weren’t having brown rice syrup and sugar on a weekly basis. I did not, however, love that they were sweetened with brown rice syrup and sugar. I loved the simple ingredients, and that they were packed with fatty coconut and mineral rich seeds. Good gracious these Michiganders of mine aren’t quite sure what to do with this mild winter we are having so far! The first weekend into February and we had such a huge thaw that we could play in the beach sand and hike without snowpants! We’ve been extra active this winter, which is so nice, and it also works up little appetites! Let me tell you about a new favorite of ours! From a Costco find to a homemade copycat!Įarlier this fall, we picked up these cute new coconut cluster snacks at Costco, and my kids really liked them. It does not cost you anything, and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product I wouldn’t use on my own family. Product links in this post are affiliate links.
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